Life as a bird can be stressful! From worrying about airplanes, windows,
and getting enough worms to eat, it is clear that birds can be anxious beings.
Through a light-touch, quizzical depiction of bird behaviour, All
Birds Have Anxiety uses colourful images and astute
explanations to explore with gentle humour what it means to live with anxiety
day-to-day, and how to begin to deal with it.
Following the style of the bestselling All Cats Have Asperger Syndrome
and All Dogs Have ADHD, wonderful colour photographs express the
complex and difficult ideas related to anxiety disorder in an easy-to-understand
way. This simple yet profound book validates the deeper everyday experiences of
anxiety, provides an empathic understanding of the many symptoms associated with
anxiety, and offers compassionate suggestions for change.
The combination of understanding and gentle humour make this the ideal
introduction to anxiety disorder for those diagnosed with this condition, their
family and friends and those generally interested in understanding anxiety.