Cognitive Behavioral Training

A How-to Guide for Successful Behavior

By: Mark Le Messurier

Cognitive Behavioral Training

Cognitive Behavioural Training is written for teachers, teachers in training, school support officers, counsellors, psychologists and health professionals. It addresses common problems that students face: organisation, remembering,  self-awareness, impulsiveness, motivation and emotional resilience.

This best seller sustains the adoption of new habits, new routines and new ways of thinking by immersing students in practices that encourage self-awareness, goal-setting, emotional resilience and strategies to preserve. The ideas are accompanied by engaging case studies and an array of appealing graphics ready to be photocopied and placed into action.

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