Cognitive Behavioral Training
A How-to Guide for Successful Behavior
By: Mark Le Messurier
Cognitive Behavioural Training is written for teachers, teachers in training, school support officers, counsellors, psychologists and health professionals. It addresses common problems that students face: organisation, remembering, self-awareness, impulsiveness, motivation and emotional resilience.
This best seller sustains the adoption of new habits, new routines and new ways of thinking by immersing students in practices that encourage self-awareness, goal-setting, emotional resilience and strategies to preserve. The ideas are accompanied by engaging case studies and an array of appealing graphics ready to be photocopied and placed into action.