Think Good Feel Good
A Cognitive Behaviour Therapy Workbook for Children and Young People
By: Paul Stallard
This is a pioneering practical resource for undertaking Cognitive Behavioural Therapy with children and young people.
The workbook opens with an overview of the theory and rationale behind Cognitive Behavioural Therapy. Then what follows is an attractive and lively workbook which covers the core elements used in CBT programmes, conveying these ideas to children and young people in an understandable way which uses real life examples that are familiar to them. The practical series of exercises and worksheets introduce concepts that can be applied to each unique set of problems.
This "must have" resource will be of great value to anybody who works with children and young people whose thinking is causing them problems.